本研究的主要目的在比較十週的運動介入計劃對糖尿病患在體重、健
康體能及空腹血糖、總膽固醇、三酸甘油酯、尿酸等血液生化值之差異。
本研究以台北市立陽明醫院新陳代謝科門診之糖尿病患者34名為受試對象
，隨機分派為實驗組及對照組。受試者除接受一般的診療外，實驗組另接
受十週每週三天之運動和教育計劃。兩組前後測資料以相依樣本T 考驗其
運動介入計劃之效果，所獲得的結果如下﹕1.實驗組經過十週的運動介入
計劃後，肌力、柔軟度及心肺耐力方面皆獲得顯著改善，而對照組前後測
之體適能並無顯著的差異。在體重及身體質量指數方面，實驗組前後測之
間並無顯著的差異，對照組後測值則顯著上升。2.實驗組受試者之血液生
化值，無論是總膽固醇、三酸甘油酯、尿酸和空腹血糖前後值皆沒有顯著
差異。而對照組之後測空腹血糖有顯著上升，其它總膽固醇、三酸甘油酯
及尿酸於前後測間沒有顯著差異。 十週的運動介入計劃對糖尿病患者
的健康體能有所提升，對血糖亦有穩定作用，宜鼓勵糖尿病患者從事適度
的運動計劃。

The purpose of this study was to investigate the difference
within bodyweight,physical fitness,blood glucose,total
cholesterol,triglyceride anduric acid of 10-week physical
training program for diabetic patients. The 34subjects for this
study,patients of department of metabolism of TaipeiMunicipal
Yang-Ming Hospital, were divided randomly into exercise group(
experiment)and no exercise group(control).The subjects of
experiment acceptedcommon treatment,3-day a week of 10-week
physical training(almost walking)andeducation program.The t test
was used for data analysis.the results are conductsas the
followings:1.There were significant improvement on muscular
strength,flexibilityand cardiovascular endurance in experimental
group after 10-weektraining and there was no significant change
in the control group. For thebody weight and body mass index,
there were significiant differencebetween pre-test and post-test
in control group and there was nosignificant change in the
experimental group.2.For the blood biochemical values,there was
no significant differencein total cholesterol,triglyceride and
uric acid between experiment andcontrol groups.In the blood
glucose,the experimental group did not showsignificant change
after physical training.For the control group,the level ofblood
glucose was increased remarkably. These datas suggested that
the exercise program was able toimprove patient'physical fitness
and show significant improvement inglucose metabolic control.
The purpose of this study was to investigate the difference