簡易檢索 / 詳目顯示

研究生: 王煒萱
Wang, Wei-Hsuan
論文名稱: 大學生負向生活事件、反芻、經驗逃避與憂鬱情緒之關聯性探究
Exploring the Relationship among Negative Life Events, Rumination, Experiential Avoidance and Depression of College Students
指導教授: 陳秀蓉
Chen, Hsiu-Jung
學位類別: 碩士
Master
系所名稱: 教育心理與輔導學系
Department of Educational Psychology and Counseling
論文出版年: 2020
畢業學年度: 108
語文別: 中文
論文頁數: 105
中文關鍵詞: 反省式反芻自責式反芻負向生活事件經驗逃避憂鬱情緒
英文關鍵詞: Brooding rumination, Depression, Experience avoidance, Negative life events, Reflection rumination
DOI URL: http://doi.org/10.6345/NTNU202000110
論文種類: 學術論文
相關次數: 點閱:460下載:0
分享至:
查詢本校圖書館目錄 查詢臺灣博碩士論文知識加值系統 勘誤回報
  • 本研究主要目的在於了解大學生負向生活事件、自責式反芻、反省式反芻、經驗逃避及憂鬱情緒之間的相關與預測力,並進而探討自責式反芻及反省式反芻是否分別調節負向生活事件與憂鬱情緒,而經驗逃避與自責式反芻、反省式反芻間的關係是否調節憂鬱情緒。研究對象為大學一年級至大學四年級的本國籍在學生,共592個有效樣本。研究方法以滾雪球法方便抽樣進行網路問卷調查。研究工具為「中文反應風格量表修訂短版-反芻反應風格分量表」、「大學生生活事件調查表-負向生活事件分量表」、「接納與行動問卷第二版」、「董氏憂鬱情緒量表(大專版)」。主要研究結果如下:
    一、自責式反芻與反省式反芻對憂鬱情緒的關聯性,發現兩者均與憂鬱情緒呈現正向關聯,且自責式反芻與反省式反芻均能顯著預測憂鬱情緒。
    二、自責式反芻及反省式反芻均會擴大負向生活事件對憂鬱情緒的效果,調節效果均成立;但在調節效果方面,在低負向生活事件的情況下,高自責式反芻比高反省式反芻的憂鬱情緒來得更高,而兩者的低分組則差異不大。
    三、即便是高自責式反芻或高反省式反芻的狀況下,若能降低個體經驗逃避的程度,將能有助於緩解憂鬱情緒嚴重度;而在調節效果方面,低經驗逃避的調節效果在高反省式反芻的情況下可以和憂鬱情緒拉開距離並使其憂鬱表現有所緩解,但若在高自責式反芻的情形下則效果較小。
    四、高經驗逃避會觸發且擴大自責式反芻對憂鬱情緒的影響,反之若能有效降低個體經驗逃避的程度,則比起反省式反芻者將更能大幅緩解自責式反芻所擴大的憂鬱情緒效果。
    五、倘若個體之經驗逃避亦高,則會導致反省式反芻擴大憂鬱情緒的嚴重性,但反之若能加以介入幫助其降低經驗逃避的程度,則可協助個體緩解憂鬱情緒的程度,進而阻斷其演變為憂鬱症狀的歷程。
    最後本文亦針對上述研究結果,針對大學生個人、助人專業者及未來研究方向提出各項具體建議以供參考。

    Abstract
      The main purpose of this study is to understand the relationship and predictive power of college students' negative life events, brooding rumination, reflection rumination, experience avoidance on depression. And then explore whether brooding rumination or reflection rumination respectively moderate negative life events to depression. And whether experience avoidance could moderate brooding rumination or reflection rumination to depression. The participants included Taiwan students from the first year to the fourth year, with a total of 592 valid samples. The research method uses the snowball sampling to facilitate the sampling of online surveys. The research tools are " Chinese Response Scale Questionnaire-short form-revised ", " College Student Life Events Questionnaire-Negative Life Events Scale", " Acceptance and Action Questionnaire-II " and " Tung's Depression Inventory for College Students. ".
    The main research results are as follows:
    1. The relationship between brooding rumination and reflection rumination on  depression, and found that both of them have positive correlation with depression. Both brooding rumination and reflection rumination can significantly predict depression.
    2. Both brooding rumination and reflection rumination will expand the effect of negative life events on depression and the moderated effect was established. However, in terms of moderated effects, in the case of low negative life events, high brooding rumination has higher depression than high reflection rumination, and the low grouping of the two is not much different.
    3. Even in the case of high brooding rumination or high reflection rumination, reducing the degree of individual experience avoidance will help alleviate the severity of depression. Regarding the moderated effect, the moderated effect of low experience avoidance can be distanced from the depression and relieve its depression performance in the case of high reflection rumination, but it is less effective in the case of high brooding rumination.
    4. High experience avoidance will trigger and expand the impact of brooding rumination on depression. Conversely, if it can effectively reduce the degree of individual experience avoidance, it will be able to significantly alleviate the expanded depression effect of brooding ruminant than reflection rumination.
    5. If the individual's experience of escape is also high, it will cause reflection rumination to increase the severity of depression, but if it can be involved to help them reduce the degree of experience avoidance, it can help the individual to alleviate the degree of depression, and then block It evolves into a course of depression.
      Finally, based on the above research results, specific suggestions are proposed for individual college students, helping professionals and future research directions for reference.

    目次 誌謝  i 中文摘要  iii 英文摘要  v 目次  vii 表次  ix 圖次 xi 第一章 緒論  1 第一節 研究動機  1 第二節 研究目的  2 第三節 研究問題  3 第四節 名詞釋義  3 第二章 文獻探討  5 第一節 大學生的憂鬱情緒  5 第二節 負向生活事件與憂鬱情緒的關聯性  6 第三節 反芻的定義、理論及其相關研究  8 第四節 經驗逃避及其相關研究  23 第五節 負向生活事件、反芻、經驗逃避與憂鬱情緒的關係  25 第六節 研究架構  27 第七節 研究假設  29 第三章 研究方法  31 第一節 研究對象  31 第二節 研究工具  35 第三節 研究程序  37 第四節 統計分析方法  38 第四章 研究結果  41 第一節 負向生活事件、不同類型反芻、經驗逃避、憂鬱情緒之敘述統計  41 第二節 負向生活事件、不同類型反芻、經驗逃避對憂鬱情緒的預測力  47 第三節 不同類型反芻在大學生負向生活事件與憂鬱情緒間的調節效果  49 第四節 經驗逃避在不同類型反芻與憂鬱情緒間的調節效果  53 第五章 討論與建議  59 第一節 不同類型反芻、負向生活事件、經驗逃避及憂鬱之關係探討  59 第二節 不同類型反芻對於負向生活事件及憂鬱情緒的影響  60 第三節 經驗逃避對於不同類型反芻與憂鬱情緒的影響  64 第四節 綜合評論  67 第五節 結論與實務應用  69 第六節 研究限制與建議  72 參考文獻  73 中文文獻  73 英文文獻  74 附錄  93 附錄一 量表授權書  93 附錄二 完整施測問卷(中文版)  94

    參考文獻
    中文文獻
    方紫薇(2012):完美主義與學習困擾、正負向情感之關係:反芻思考之中介效果。教育心理學報,43,735-762。
    古永利、張永源、唐子俊、龍佛衛、陳能清、孫家瑞(2010):Beck憂鬱認知模式中不同認知因子關係之檢驗。中華心理學刊,52(1),47-56。
    朱育萱(2011):負向生活事件與大學生憂鬱或主觀幸福感之關係:以壓力因應方式為調節變項(未出版碩士論文)。國立成功大學,臺南市。
    江國禎(2016):幾近完美主義與心理健康、幸福感的關聯:完美自我呈現和情緒調節的中介效果(未出版之碩士論文)。國立臺灣師範大學,臺北市。
    林家興、陳玉芳、葉雅馨、徐佳玲、孫正大(2008):董氏憂鬱量表(大專版)編製研究。測驗學刊,55(3),509-533。
    周嘉娸(2008):憂鬱反芻對工作記憶容量的影響之初探(未出版之碩士論文)。國立臺灣大學,臺北市。
    柯慧貞、廖聆岑、林美芳(2003):南區大專院校學生憂鬱與自殺之現況與其成因分析。國立成功大學主辦「南區大專院校學務長諮詢會議 ─ 憂鬱與自殺研討會」宣讀之論文(台南市)。
    陳亭君(2014):探討反芻與因應在失功能態度與憂鬱關係之可能影響(未出版博士論文)。國立政治大學,臺北市。
    陳清泉(1989):大學生生活壓力、認知型態與憂鬱傾向相關之研究(未出版碩士論文)。國立臺灣師範大學,臺北市。
    翁欣凱、葉在庭(2016):憂慮、反芻、睡前認知激發與睡眠品質之關係--以客觀生理評估為例。中華心理衛生學刊,29(1),83-114。
    莊淑屏(2006):社會依賴性格與自主性格,人際事件與自主事件對更年期婦女的憂鬱及心理症狀的影響(未出版之碩士論文)。國立成功大學,臺南市。
    教育部(2019):大專院校在學學生處統計資料。取自教育統計查詢網:https://stats.moe.gov.tw/,2019年10月20日。
    張春興(2006):張氏心理學辭典。臺北市:東華。
    游勝翔(2004):反芻型反應風格、自傳式記憶與憂鬱之關聯性探討(未出版之碩士論文)。國立臺灣大學,臺北市。
    游勝翔(2011):憂鬱反芻反應之促發與維持因素:探討憂鬱疾病狀態對個體憂鬱反芻調控歷程之影響(未出版之博士論文)。國立臺灣大學,臺北市。
    黃麟傑、吳錦喻、黃馨琇、黃珮珊、楊逸鴻、方勇駿(2016):日常活動參與在憂鬱症病人之反芻型反應與生活品質間之中介效應。台灣精神醫學,30(3),196-205。
    楊如泰(2010):整合憂鬱人際與認知模式:苦惱自責式反芻及因果不確定感於過度尋求再保證與憂鬱間之多重中介效果(未出版之碩士論文)。國立臺灣大學,臺北市。
    劉令恬(2011):自我反思反芻與憂鬱情緒在自傳式記憶特性之探討(未出版之碩士論文)。國立政治大學,臺北市。
    英文文獻
    American Psychiatric Association (APA) (2000). Diagnostic and statistical manual of mental disorders (4th ed.). Text revision. Arlington, VA: The Author.
    Arditte, K. A., & Joormann, J. (2011). Emotion regulation in depression: reflection predicts recovery from a major depressive episode. Cognitive Therapy and Research, 35(6), 536–543.
    Arnett, J. J. (2000). Emerging adulthood: a theory of development from the late teens through the twenties. American Psychologist, 55, 469–480.
    Auerbach, R. P., Alonso, J., Axinn, W. G., Cuijpers, P., Ebert, D. D., Green, J. G., Bruffaerts, R. (2016). Mental disorders among college students in the world health organization world mental health surveys. Psychological Medicine, 46, 2955–2970.
    Auerbach, R. P., Mortier, P., Bruffaerts, R., Alonso, J., Benjet, C., Cuijpers, P.,Demyttenaere, K., Ebert, D. D., Green, J. G., Hasking, P., Murray, E., Nock, M.K., Pinder-Amaker, S., Sampson, N. A., Stein, D. J., Vilagut, G., Zaslavsky, A. M., Kessler, R. C., & WHO WMH-ICS Collaborators. (2018). WHO world mental health surveys international college student project: prevalence and distribution of mental disorders. Journal of Abnormal Psychology, 127(7), 623–638.
    Averill, J. R. (1983). Studies on anger and aggression: Implications for theories of emotion. American Psychologist, 38(11), 1145–1160.
    Bagby, R. M., & Parker, J. D. (2001). Relation of rumination and distraction with neuroticism and extraversion in a sample of patients with major depression. Cognitive Therapy and Research, 25(1), 91–102.
    Balsamo, M. (2010). Anger and depression: evidence of a possible mediating role for rumination. Psychological Reports, 106, 3–12.
    Baron, R. M., & Kenny, D. A. (1986). The moderator–mediator variable distinction in social psychological research: conceptual, strategic, and statistical considerations. Journal of Personality and Social Psychology, 51(6), 1173–1182.
    Bastian, B., Kuppens, P., Hornsey, M. J., Park, J., Koval, P., & Uchida, Y. (2012).Feeling bad about being sad: the role of social expectancies in amplifying negative mood. Emotion, 12, 69–80.
    Beck, A. T. (1967). Depression: clinical, experimental, and theoretical aspects. New York: Harper & Row.
    Bjornsson, A., Carey, G., Hauser, M., Karris, A., Kaufmann, V., Sheets E., & Edward Craighead, E. (2010). The effects of experiential avoidance and rumination on depression among college students. International Journal Of Cognitive Therapy, 3, 389-401.
    Boelen, P. A., van den Hout, M. A., & van den Bout, J. (2006). A cognitive-behavioral conceptualization of complicated grief. Clinical Psychology: Science and Practice, 13(2), 109–128.
    Bond, F. W., Hayes, S. C., Baer, R. A., Carpenter, K. M., Guenole, N., Orcutt, H. K., & Zettle, R. D. (2011). Preliminary psychometric properties of the acceptance and action questionnaire–II: a revised measure of psychological inflexibility and experiential avoidance. Behavior Therapy, 42(4), 676-688.
    Brennan, K., Barnhofer, T., Crane, C., Duggan, D., & Williams, J. M. G. (2015). Memory specificity and mindfulness jointly moderate the effect of reflective pondering on depressive symptoms in individuals with a history of recurrent depression. Journal of Abnormal Psychology, 124(2), 246-255.
    Brinker, J. K., & Dozois, D. J. (2009). Ruminative thought style and depressed mood. Journal of Clinical Psychology, 65, 1–19.
    Brinker, J. K., Campisi, M., Gibbs, L., & Izzard, R. (2013). Rumination, mood and cognitive performance. Psychology, 4, 224–231.
    Broderick, P. C. (1998). Early adolescent gender differences in the use of ruminative and distracting coping strategies. The Journal of Early Adolescence, 18, 173–191.
    Brosschot, J. F., Gerin, W., & Thayer, J. F. (2006). The perseverative cognition hypothesis: a review of worry, prolonged stress-related physiological activation, and health. Journal of Psychosomatic Research, 60, 113–124.
    Bruffaerts, R., Mortier, P., Kiekens, G., Auerbach, R. P., Cuijpers, P., Demyttenaere,K., Kessler, R. C. (2018). Mental health problems in college freshmen: prevalence and academic functioning. Journal of Affective Disorders, 225, 97–103.
    Brugha, T. S., & Cragg, D. (1990). The list of threatening experiences: The reliability and validity of a brief life events questionnaire. Acta Psychiatrica Scandinavica, 82, 77-81.
    Busch, L., Pössel, P. & Valentine, J. (2017). Meta-analyses of cardiovascular reactivity to rumination: a possible mechanism linking depression and hostility to cardiovascular disease. Psychological Bulletin, 143(12), 1378-1394.
    Bushman, B. J. (2002). Does venting anger feed or extinguish the flame? catharsis,rumination, distraction, anger and aggressive responding. Personality and Social Psychology Bulletin, 28, 724–731.
    Carver, C. S., & Scheier, M. F. (1990). Origins and functions of positive and negative affect: a control process view. Psychological Review, 97, 19–35.
    Chisholm, D., Sweeny, K., Sheehan, P., Rasmussen, B., Smit, F., Cuijpers, P., & Saxena, S. (2016). Scaling-up treatment of depression and anxiety: a global return on investment analysis. Articles, 3, 415-424.
    Chou, W. P., Yen, C. F., Liu, T. L. (2018). Predicting effects of psychological Inflexibility/experiential avoidance and stress coping strategies for internet addiction, significant depression, and suicidality in college students: a prospective sudy. International Journal of Environmental Research and Public Health ,15(4), 788.
    Clancy, F., Prestwich, A., Caperon, L., & O’Connor, D. B. (2016). Perseverative cognition and health behaviors: A systematic review and metaanalysis. Frontiers in Human Neuroscience, 10, 534.
    Conway, M., Csank, P. A. R., Holm, S. L., & Blake, C. K. (2000). On assessing individual differences in rumination on sadness. Journal of Personality Assessment, 75, 404 – 425.
    Cribb, G., Moulds, M. L., & Carter, S.(2006). Rumination and experiential avoidance in depression. Behavior Changn, 23, 165-176.
    Cropley, M., & Zijlstra, F. R. H. (2011). Work and rumination. In J. Langan-Fox & C. L. Cooper (Eds.), Handbook of stress in the occupations (pp. 487–501). Northampton, MA: Edward Elgar Publishing.
    Cropley, M., Zijlstra, F. R. H., Querstret, D., & Beck, S. (2016). Is work-related rumination associated with deficits in executive function ing? Frontiers in Psychology, 7, 1524.
    Cuijpers, P., van Straten, A., Andersson, G., & van Oppen, P. (2008). Psychotherapy for depression in adults: A meta-analysis of comparative outcome studies. Journal of Consulting and Clinical Psychology, 76(6), 909–922.
    Daches, S., Mor, N., Winquist, J., & Gilboa-Schechtman, E. (2010). Brooding and attentional control in processing self-encoded information: Evidence from a modified Garner task. Cognition and Emotion, 24(5), 876–885.
    Dawson, J. F., & Richter, A. W.(2006).Probing three-way interactions in moderated multiple regression: development and application of a slope difference test.Journal of Applied Psychology, 91(4), 917-926.
    de Girolamo, G., Dagani, J., Purcell, R., Cocchi, A., & McGorry, P. D.(2012). Age of onset of mental disorders and use of mental health services: Needs, opportunities and obstacles. Epidemiology and Psychiatric Sciences, 21, 47–57.
    Dickson, K.S., Ciesla, J.A., & Reilly, L.C. (2012). Rumination, cognitive avoidance, and behavioral avoidance: Examination of temporal effects. Behavior Therapy, 43(3), 629-640.
    Dugas, M. J., & Koerner, N. (2005). Cognitive-behavioral treatment for generalized anxiety disorder: Current status and future directions. Journal of Cognitive Psychotherapy, 19(1), 61–81.
    Duque, A., Sanchez, A., & Vazquez, C. (2014). Gaze-fixation and pupil dilation in the processing of emotional faces: the role of rumination. Cognition and Emotion, 28, 1347–1366.
    Dyson, R., & Renk, K. (2006). Freshmen adaptation to university life: Depressive symptoms, stress, and coping. Journal of Clinical Psychology, 62, 1231-1244.
    Ehlers, A., & Clark, D. M. (2000). A cognitive model of posttraumatic stress disorder.Behaviour Research and Therapy, 38, 319–345.
    Ehlers, A., & Steil, R. (1995). Maintenance of intrusive memories in posttraumatic stress disorder: A cognitive approach. Behavioural and Cognitive Psychotherapy,23, 217–249.
    Fang, L., Sanchez-Lopez, A., & Koster, E. H. W. (2018). Attentional scope, rumination, and processing of emotional information: An eye-tracking study. Emotion, 19(7), 1259-1267.
    Ferster, C. B. (1973). A functional analysis of depression. American Psychologist,28(10), 857-870.
    Forgeard, M., Corcoran, E., Beard, C., & Björgvinsson, T. (2018). Relationships between depression, self-reflection, brooding, and creative thinking in a psychiatric sample. Psychology of Aesthetics, Creativity, and the Arts, Advance online publication , doi: 10.1037/aca0000206
    Freud, S. (1920/1966). Introductory lectures on psychoanalysis. New York: Norton.
    Genet, J. J., & Siemer, M. (2012). Rumination moderates the effects of daily events on negative mood: Results from a diary study. Emotion, 12(6), 1329–1339.
    Gerin, W., Zawadzki, M. J., Brosschot, J. F., Thayer, J. F., Christenfeld, N. J., Campbell, T. S., & Smyth, J. M. (2012). Rumination as a mediator of chronic stress effects on hypertension: A causal model. International Journal of Hypertension, , Advance online publication , doi: 10.1155/2012/453465
    Glynn, L. M., Christenfeld, N., & Gerin, W. (2002). The role of rumination in recovery from reactivity: Cardiovascular consequences of emotional states. Psychosomatic Medicine, 64, 714–726.
    Gold, D. B., & Wegner, D. M. (1995). Origins of ruminative thought: trauma, incompleteness, nondisclosure, and suppression. Journal of Applied Social Psychology, 25, 1245-1261.
    Goodyer, I. M., Herbert, J., Tamplin, A.,Secher, S. M., & Pearson. J. (1997). Short-term outcome of major depression: II. life events, family dysfunction, and friendship difficulties as predictors of persistent disorder. Journal of the American Academy of Child & Adolescent Psychiatry, 36 (4), 474-480.
    Harris, P. W., Pepper, C. M., & Maack, D. J. (2008). The relationship between maladaptive perfectionism and depressive symptoms: The mediating role of rumination. Personality and Individual Differences, 44(1), 150–160.
    Hatzenbuehler, M. L., Nolen-Hoeksema, S., & Dovidio, J. (2009). How does stigma "get under the skin"? the mediating role of emotion regulation. Psychological Science, 20(10), 1282–1289.
    Hayes, S. C., Barnes-Holmes, D., & Roche, B. (Eds.) (2001). Relational frame theory: A post-Skinnerian account of human language and cognition. New York: Kluwer Academic/Plenum Publishers.
    Hayes, S. C., Strosahl, K. D., & Wilson, K. G. (1999). Acceptance and commitment therapy: An experiential approach to behavior change. New York: Guilford.
    Hayes, S. C., Strosahl, K. D., & Wilson, K. G. (2012). Acceptance and commitment therapy: the process and practice of mindful change. New York: Guilford Press.
    Hayes, S. C., Strosahl, K. D., Wilson, K. G., Bissett, R. T., Pistorello, J., Toarmino,D., Polusny, M., A., Dykstra, T. A., Batten, S. V., Bergan, J. P., Karekla, M., & McCurry, S. M. (2004). Measuring experiential avoidance: a preliminary test of a working model. The Psychological Record, 54, 553-578.
    Hayes, S. C., Wilson, K. G., Gifford, E. V., Follette, V. M., & Strosahl, K. (1996).Experiential avoidance and behavioral disorders: A functional dimensional approach to diagnosis and treatment. Journal of Consulting and Clinical Psychology, 64, 1152-1168.
    Hilt, L. M., Cha, C. B., Nolen-Hoeksema, S. (2008). Nonsuicidal self-injury in young adolescent girls: moderators of the distress-function relationship. Journal of Consulting and Clinical Psychology, 76, 63–71.
    Hoff, E. R., & Muehlenkamp, J. J. (2009). Nonsuicidal self-injury in college students: the role of perfectionism and rumination. Suicide and Life-Threatening Behavior, 39(6), 576–587.
    Holmbeck, G. N. (1997). Toward terminological, conceptual, and statistical clarity in the study of mediators and moderators: examples from the child-clinical and pediatric psychology literatures. Journal of Consulting and Clinical Psychology, 65, 599–610.
    Hunt, J., & Eisenberg, D. (2010). Mental health problems and help-seeking behavior among college students. The Journal of Adolescent Health, 46, 3–10.
    Ibrahim, A. K., Kelly, S. J., Adams, C. E., & Glazebrook, C. (2013). A systematic review of studies of depression prevalence in university students. Journal of Psychiatric Research, 47, 391–400.
    Ingram, R. E., Miranda, J., & Segal, Z. V. (1998). Cognitive vulnerability to depression. New York: The Guilford Press.
    Jacobson, N. S., Martell, C. R., & Dimidjian, S. (2001). Behavioral activation treatment for depression: returning to contextual roots. Clinical Psychology: Science and Practice, 8(3), 255-270.
    Joormann, J., Dkane, M., & Gotlib, I. H. (2006). Adaptive and maladaptive components of rumination? Diagnostic specificity and relation to depressive biases. Behavior Therapy, 37(3), 269-280.
    Koster, E. H. W., De Lissnyder, E., Derakshan, N., & De Raedt, R. (2011). Understanding depressive rumination from a cognitive science perspective: The impaired disengagement hypothesis. Clinical Psychology Review, 31, 138–145.
    Lavallee, J., & Campbell, J. (1995). Impact of personal goals on selfregulation processes elicited by daily negative events. Journal of Personality and Social Psychology, 69, 341–352.
    Lazarus. & Folkman, S. (1984). Stress, apprasal and coping, New York: Springer.
    Linehan, M. (1993). Cognitive-behavioral treatment of borderline personality disorder. New York: Guilford.
    Lo, C. S. L., Ho, S. M. Y., & Hollon, S. D. (2008). The effects of rumination and negative cognitive styles on depression: a mediation analysis. Behavior Research and Therapy, 46, 487-495.
    Lovallo, W. R. (2010). Cardiovascular responses to stress and disease outcomes: A test of the reactivity hypothesis. Hypertension, 55, 842–843.
    Lyubomirsky, S. (2008). The how of happiness: A new approach to getting the life you want. New York: Penguin Press.
    Lyubomirsky, S., & Nolen-Hoeksema, S. (1993). Self-perpetuating properties of dysphoric rumination. Journal of Personality and Social Psychology, 65, 339–349.
    Lyubomirsky, S., & Nolen-Hoeksema, S. (1995). Effects of selffocused rumination on negative thinking and interpersonal problem solving. Journal of Personality and Social Psychology, 69, 176–190.
    Lyubomirsky, S., & Ross, L. (1997). Hedonic consequences of social comparison: A contrast of happy and unhappy people. Journal of Personality and Social Psychology, 73, 1141–1157.
    Lyubomirsky, S., & Tkach, C. (2003). The consequences of dysphoric rumination. In Papageorgiou, C., & Wells, A. (Eds.), Rumination: nature, theory & treatment for negative thinking in depression (pp. 21-41). UK: Wiley.
    Lyubomirsky, S., Boehm, J. K., Kasri, F., & Zehm, K. (2011). The cognitive and hedonic costs of dwelling on achievement-related negative experiences: Implications for enduring happiness and unhappiness. Emotion, 11, 1152–1167.
    Lyubomirsky, S., Layous, K., Chancellor, J., & Nelson, S. K. (2015). Thinking about rumination: the scholarly contributions and intellectual legacy of Susan Nolen-Hoeksema. Annual Review of Clinical Psychology, 11, 1–22.
    Malivoire, B., Hare, C., & Hart, T. (2018). Psychological symptoms and perceived cognitive impairment in multiple sclerosis: the role of rumination. Rehabilitation Psychology, 63(2), 286-294.
    Martin, L. L., & Tesser, A. (1989). Toward a motivational and structural theory of ruminative thought. In J. S. Uleman & J. A. Bargh (Eds.), Unintended thought (pp. 306–326). New York: Guilford Press.
    Martin, L. L., & Tesser, A. (1996). Some ruminative thoughts. Advances in Social Cognition, 9, 1–47.
    Matthew, G., & Wells, A. (2004). Rumination, Depression, and Metacognition: The S-REF Model. In C. Papageorgiou & A. Wells (Eds.), Depressive rumination:Nature, Theory and Treatment (pp.125–151). Chichester: John Wiley & Son Ltd.McGuirk, L., Kuppens, P., Kingston, R., Bastian, B.(2017). Does a culture of happiness increase rumination over failure? Emotion,18(5), 755–764.
    Mikolajczak, M., Petrides, K.V., Hurry, J. (2009). Adolescents choosing self-harm as an emotion regulation strategy: the protective role of trait emotional intelligence. British Journal of Clinical Psychology, 48, 181-193.
    Miranda, R., & Nolen-Hoeksema, S. (2007). Brooding and reflection: rumination predicts suicidal ideation at 1-year follow-up in a community sample. Behavior Research and Therapy, 45, 3088-3095.
    Moberly, N. J., & Watkins, E. R. (2008). Ruminative self-focus and negative affect: an experience sampling study. Journal of Abnormal Psychology, 117, 314–323.
    Monroe, S. M., & Depue, R. A. (1991). Life stress and depression. In Becker, J., & Kleinman, A. (Eds.), Psychosocial aspects of depression (pp. 1101-1130). Hillsdale, NJ: Erlbaum.
    Morrison, R., & O'Connor, R. C. (2008). A systematic review of the relationship between rumination and suicidality. Suicide and Life-Threatening Behavior, 38(5), 523–538.
    Moulds, M. L., Kandris, E., Starr, S., & Wong, A. C. M. (2007). The relationship between rumination, avoidance and depression in a non-clinical sample. Behaviour Research and Therapy, 45, 251–261.
    Murphy, E. (1983). The prognosis of depression in old age. The British Journal of Psychiatry, 142, 111–119.
    Muscatell, K. A., Slavich, G. M., Monroe, S. M., & Gotlib, I. H.(2009). Stressful life events, chronic difficulties, and the symptoms of clinical depression. The Journal of Nervous & Mental Disease, 197(3), 154-160.
    Nasso, S., Vanderhasselt, M.A., Demeyer, I., & De Raedt, R. (2019). Autonomic regulation in response to stress: the influence of anticipatory emotion regulation strategies and trait rumination. Emotion, 19(3), 443–454.
    Nezlek, J. B., & Plesko, R. M. (2003). Affect- and self-based models of relationships between daily events and daily well-being. Personality and Social Psychology Bulletin, 29, 584 –596.
    Nolen-Hoeksema, S. (1987). Sex differences in unipolar depression: Evidence and theory. Psychological Bulletin, 101(2), 259–282.
    Nolen-Hoeksema, S. (1991). Responses to depression and their effects on the duration of depressive episodes. Journal of Abnormal Psychology, 100, 569 –582.
    Nolen-Hoeksema, S. (2000). The role of rumination in depressive disorders and mixed anxiety/depressive symptoms. Journal of Abnormal Psychology, 109, 504–511.
    Nolen-Hoeksema, S., & Morrow, J. (1991). A prospective study of depression and posttraumatic stress symptoms after a natural disaster: The 1989 Loma Prieta Earthquake. Journal of Personality and Social Psychology, 61, 115–121.
    Nolen-Hoeksema, S., Morrow, J., & Fredrickson, B. L. (1993). Response styles and the duration of episodes of depressed mood. Journal of Abnormal Psychology, 102(1), 20–28.
    Nolen-Hoeksema, S., Wisco, B. E., & Lyubomirsky, S. (2008). Rethinking rumination. Perspectives on Psychological Science, 3, 400–424.
    O’Connor, R. C., & Noyce, R. (2008). Personality and cognitive processes: self-criticism and different types of rumination as predictors of suicidal ideation. Behavior Research and Therapy, 46, 392-401.
    Papageorgiou, C., & Wells, A. (2001). Metacognitive beliefs about rumination in recurrent major depression. Cognitive and Behavioral Practice, 8(2), 160–164.
    Papageorgiou, C., & Wells, A. (2003). An empirical test of a clinical metacognitive model of rumination and depression. Cognitive Therapy and Research, 27, 261-273.
    Paykel, E. S., Myers, J. K., Dienelt, M. N., Klerman, G. L., Lindenthal, J. J., & Pepper,M. P. (1969). Life events and depression: A controlled study. Archives of General Psychiatry, 21(6), 753-760.
    Paykel, E.S., Cooper, Z., Ramana, R., & Hayhurst, H. (1996). Life events, social support and marital relationships in the outcme of severe depression. Psychological Medicine, 26, 121-133.
    Peled, M., & Moretti, M. M. (2010). Ruminating on rumination: A rumination on anger and sadness differentially related to aggression and depressed mood? Journal Of Psychopathology And Behavioral Assessment, 32(1), 108-117.
    Pieper, S., Brosschot, J. F., van der Leeden, R., & Thayer, J. F. (2010). Prolonged cardiac effects of momentary assessed stressful events and worry episodes. Psychosomatic Medicine, 72, 570–577.
    Pilkonis, P. A., Imber, S. D., & Rubinsky, P. (1985). Dimensions of life stress in psychiatric patients. Journal of Human Stress, 11(1), 5–10.
    Purdon, C., Clark, D. A. (1999). Metacognition and obsessions. Clinical Journal of Psychological Psychotherpy, 6,102–110
    Puterman, E., DeLongis, A., & Pomaki, G. (2010). Protecting us from ourselves: Social support as a buffer of trait and state rumination. Journal of Social and Clinical Psychology, 29, 797–820.
    Querstret, D., & Cropley, M. (2012). Exploring the relationship between work-related rumination, sleep quality, and work-related fatigue. Journal of Occupational Health Psychology, 17, 341–353.
    Querstret, D., & Cropley, M. (2013). Assessing treatments used to reduce rumination and/or worry: A systematic review. Clinical Psychology Review, 33, 996-1009.
    Radstaak, M., Geurts, S. A., Brosschot, J. F., Cillessen, A. H., & Kompier, M. A. (2011). The role of affect and rumination in cardiovascular recovery from stress. International Journal of Psychophysiology, 81, 237–244.
    Raes, F., Hermans, D., Williams, J. M. G., Beyers, W., Eelen, P., & Brunfaut, E. (2006). Reduced autobiographical memory specificity and rumination in predicting the course of depression. Journal of Abnormal Psychology, 115, 699–704.
    Rimes, K. A., & Watkins, E. (2005). The effects of self-focused rumination on global negative self-judgements in depression. Behaviour Research and Therapy, 43, 1673-1681.
    Roberts, J. E., Gilboa, E., & Gotlib, I. H. (1998). Ruminative response style and vulnerability to episodes of dysphoria: Gender, neuroticism, and episode duration. Cognitive Therapy and Research, 22(4), 401–423.
    Rogers, C. A. (1961). On becoming a person: A therapist's view of psychotherapy. Boston: Houghton Mifflin.
    Selene Nasso, Marie-Anne Vanderhasselt, Ineke Demeyer, and Rudi De Raedt.(2018). Autonomic regulation in response to stress: the influence of anticipatory emotion regulation strategies and trait rumination. Emotion, 19(3), 443-454.
    Siegle, G. J., Moore, P. M., & Thase, M. E. (2004). Rumination: One construct, many features in healthy individuals, depressed individuals, and individuals with lupus. Cognitive Therapy and Research, 28(5), 645–668.
    Simpson, C., & Papageorgiou, C. (2003). Metacognitive beliefs about rumination in anger. Cognitive and Behavioral Practice, 10(1), 91–94.
    Skinner, B. F. (1975). The shaping of phylogenic behavior. Acta Neurobiologiae Experimentalis, 35(5-6), 409–416.
    Slavich, G. M., & Auerbach, R. P. (2018). Stress and its sequelae: Depression, suicide, and physical illness. In J. N. Butcher, J. Hooley, & P. C.Kendall (Eds.), American Psychological Association handbook of psychopathology (p. 375–402). Washington, DC: American Psychological Association.
    Slavish, D. C., & Graham-Engeland, J. E. (2015). Rumination mediates the relationships between depressed mood and both sleep quality and selfreported health in young adults. Journal of Behavioral Medicine, 38, 204–213.
    Smith, J. M., & Alloy, L. B. (2009). A roadmap to rumination: a review of the definition, assessment, and conceptualization of this multifaceted construct. Clinical Psychology Review, 29, 116–128.
    Snyder, C. R., Ford, C. E., & Harris, R. N. (1987). The effects of theoretical perspective on the analysis of coping with negative life events. In C. R. Snyder & C. E. Ford (Eds.), The Plenum series on stress and coping. Coping with negative life events: Clinical and social psychological perspectives (p. 3–13). New York:Plenum Press.
    Spasojevi´c, J., & Alloy, L. B. (2001). Rumination as a common mechanism relating depressive risk factors to depression. Emotion, 1, 25–37.
    Stroebe, M., Boelen, P. A., van den Hout, M., Stroebe, W., Salemink, E., & van den Bout, J. (2007). Ruminative coping as avoidance: A reinterpretation of its function in adjustment to bereavement. European Archives of Psychiatry and Clinical Neuroscience, 257(8), 462–472.
    Stroud, C., Mainero, T., & Olson, S. (2013). Improving the health, safety, and well-being of young adults. Washington, DC: National Academies Press.
    Sussman, S., & Arnett, J. J. (2014). Emerging adulthood: Developmental period facilitative of the addictions. Education & Health Professions, 37, 147–155.
    Syrek, C. J., Weigelt, O., Peifer, C., & Antoni, C. H. (2017). Zeigarnik’s sleepless nights: How unfinished tasks at the end of the week impair employee sleep on the weekend through rumination. Journal of Occupational Health Psychology, 22, 225–238.
    Tanner, A., Voon, D., Hasking, P., & Martin, G. (2013). Underlying structure of ruminative thinking: Factor analysis of the Ruminative Thought Style Questionnaire. Cognitive Therapy and Research, 37, 633–646.
    Thomsen, D. K., Mehlsen, M. Y., Christensen, S., & Zachariae, R. (2003). Rumination--relationship with negative mood and sleep quality. Personality and Individual Differences, 34(7), 1293–1301.
    Treynor, W., Gonzalez, R. & Nolen-Hoeksema, S. (2003). Rumination reconsidered: A psychometric analysis. Cognitive Therapy and Research, 27, 247–259.
    van Eck, M., Nicolson, N. A., & Berkhof, J. (1998). Effects of daily events on mood states: Relationship to global perceived stress. Journal of Personality and Social Psychology, 75, 1572–1585.
    von Hippel, C., Kalokerinos, E. K., Haanterä, K., & Zacher, H. (2018). Age-based stereotype threat and work outcomes: Stress appraisals and rumination as mediators. Psychology and Aging, 34(1), 68-84.
    Wang, M., Liu, S., Liao, H., Gong, Y., Kammeyer-Mueller, J., & Shi, J. (2013). Can’t get it out of my mind: Employee rumination after customer mistreatment and negative mood in the next morning. Journal of Applied Psychology, 98, 989-1004.
    Ward, A., Lyubomirsky, S., Sousa, L., & Nolen-Hoeksema, S. (2003). Can’t quite commit: Rumination and uncertainty. Personality and Social Psychology Bulletin, 29, 96–107.
    Watkins, E. R. (2008). Constructive and unconstructive repetitive thought. Psychological Bulletin, 134, 163–206.
    Watkins, E. R., & Nolen-Hoeksema, S. (2014). A habit-goal framework of depressive rumination. Journal of Abnormal Psychology, 123, 24–34.
    Watkins, E., & Moulds, M. (2005). Distinct modes of ruminative self-focus: Impact of abstract versus concrete rumination on problem solving in depression. Emotion, 5, 319–328.
    Watkins, E., & Moulds, M. L. (2007). Reduced concreteness of rumination in depression: A pilot study. Personality and Individual Differences, 43(6),1386–1395.
    Watkins, E., & Teasdale, J. D. (2001). Rumination and overgeneral memory in depression: Effects of self-focus and analytic thinking. Journal of Abnormal Psychology, 110, 333–357.
    Watkins, E., & Teasdale, J. D. (2004). Adaptive and maladaptive self-focus in depression. Journal of AffectiveDisorders, 82, 1–8.
    Weber, S., Hagmayer, Y. (2018). Thinking About the Joneses? Decreasing Rumination About Social Comparison Increases Well-Being. European Journal of Health Psychology, 25(3), 83–95
    Wenzlaff, R. M., & Luxton, D. D. (2003). The role of thought suppression in depressive rumination. Cognitive Therapy and Research, 27, 293–308.
    Williams, A. D., & Moukls, M. L. (2007). Cognitive avoidance of intrusive memories: Recall vantage perspective and associations with depression. Behaviour Research and Therapy, 45(6), 1141-1153.
    Wolf, T. M., Scurria, P. L., & Webster, M. G. (1998). A four-year study of anxiety, depression, loneliness, social support, and perceived mistreatment in medical students. Journal of Health Psychology, 3(1), 125–136.
    Wood, J. V., Saltzberg, J. A., Neale, J. M., Stone, A. A., & Rachmiel, T. A. (1990). Self-focused attention, coping responses, and distressed mood in everyday life. Journal of Personality and Social Psychology, 58, 1027–1103.
    Yalom, I. D. (1980). Existential psychotherapy. New York: Basic Books.
    Yang, Y., Cao, S., Shields, G. S., Teng, Z., & Liu, Y. (2016). The relationships between rumination and core executive functions: a metaanalysis. Depression and Anxiety, 34, 37–50.

    無法下載圖示 本全文未授權公開
    QR CODE