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研究生: 江英瑋
Chiang, Ying-Wei
論文名稱: 單次缺血預處理對優秀大專中長跑選手運動表現之影響
Effects of acute ischemia precoditioning on athletic performance of collegiate middle and long-distance runners
指導教授: 徐孟達
Hsu, Mong-Da
林淑惠
Lin, Shu-Hui
口試委員: 陳玉英
Chen, Yu-Ying
徐孟達
Hsu, Mong-Da
林淑惠
Lin, Shu-Hui
口試日期: 2024/01/04
學位類別: 碩士
Master
系所名稱: 體育與運動科學系
Department of Physical Education and Sport Sciences
論文出版年: 2024
畢業學年度: 112
語文別: 中文
論文頁數: 56
中文關鍵詞: 血流限制加壓訓練熱身運動強度
英文關鍵詞: blood flow restriction, compression training, warm-up, exercise in-tensity
研究方法: 實驗設計法
DOI URL: http://doi.org/10.6345/NTNU202400014
論文種類: 學術論文
相關次數: 點閱:139下載:0
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  • 第壹章 緒論 1 第一節 研究背景 1 第二節 研究目的 4 第三節 研究範圍與限制 4 第四節 名詞操作性定義 4 第貳章 文獻探討 6 第一節 缺血預處理簡介 6 第二節 IPC後不同休息時間對有氧運動表現的影響 9 第三節 缺血預處理影響有氧運動表現相關機制 17 第四節 本章總結 19 第參章 研究方法 20 第一節 研究對象及實驗地點 20 第二節 研究工具 20 第三節 實驗流程及方法步驟21 第四節 資料處理 27 第肆章 結果 28 第一節 受試者基本資料 28 第二節 受試者不同處理後運動表現的變化情形 29 第三節 受試者生理指標變化情形 30 第伍章 討論與結論 33 第一節 單次缺血預處理對優秀大專中長跑選手運動表現影響 33 第二節 單次缺血預處理對生理指標影響 40 第三節 結論 42 第四節 建議 42 參考文獻 43 附錄 51

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