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研究生: 王甯
Wang, Ning
論文名稱: 男子捷泳選手轉身前划手調整對轉身表現之影響
Stroke Adjustment in the Regulation of Turning in Front Crawl Stroke
指導教授: 劉有德
Liu, Yeou-Teh
學位類別: 博士
Doctor
系所名稱: 體育學系
Department of Physical Education
論文出版年: 2015
畢業學年度: 103
語文別: 中文
論文頁數: 121
中文關鍵詞: 游泳滾翻式轉身轉身前後時間
英文關鍵詞: swimming, tumble turn, turning round trip time
論文種類: 學術論文
相關次數: 點閱:127下載:42
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  • 前言:競速游泳比賽的表現優劣取決於整體游泳時間,許多研究指出游泳轉身技術是一種進階技巧的動作也直接影響整體游泳成績,意味著在高競技水平的競賽中,轉身技術的優劣對於游泳成績表現扮演著舉足輕重的角色。人類運動行為的協調型態是不同的限制來源交互作用下的結果,技術純熟的運動行為正是準確地接收環境中的訊息並產生知覺接著調整或啟動動作的表現結果。本研究以複雜系統觀點,對捷泳滾翻式轉身動作進行析論,觀察不同限制來源交互作用下的捷泳轉身協調型態與表現,進一步探討優秀捷泳選手如何準確地接收環境中的訊息並產生知覺接著調整及啟動轉身動作。本研究目的旨在探討捷泳轉身前划手調整策略對轉身表現之影響。實驗參與者為優秀游泳選手與一般游泳選手各九位,進行兩種實驗工作:第一種工作在15公尺泳池中檢驗選手對五種不同距離的知覺判斷。第二種工作則在25公尺泳池中藉由操弄兩種不同游泳速度(70%與90%)和改變泳池底的T字標線位置(距池壁2 m、2.3 m與2.6 m)以水底攝影機(60 fps)與陸上攝影機(50 fps)拍攝紀錄轉身過程,透過Kwon3D動作分析軟體擷取單側肢段關節二維資料。實驗之結果以積差相關考驗轉身表現與絕對誤差關聯性;以三因子多變量分析檢驗不同層級選手在不同游泳速度與不同泳池底的T字標線情境,轉身前划手調整策略與轉身過程中各項運動學參數,顯著水準設為 α =.05。結果1.在轉身前兩次划手與啟動轉身等三個時間點的比較中可觀察到水平速度並非維持穩定或線性關係而是有減速-加速之模式,同時也說明轉身前具有調整策略。2.優秀選手較能掌握啟動轉身的關鍵時間點(如啟動時間早、距離遠且啟動位置穩定、變異性低),並在轉身過程中具有較佳的物理特徵(如較高的接近期水平速度、旋轉期軀幹旋轉角速度、踩踏期蹬牆速度等)。3.速度是改變轉身動作行為的控制參數之一,建議在游泳教學或訓練中應加強游泳速度變異內容提升轉身技術。

    In this research program tumble turn was examined as a complex system where the individual, the task, and the environmental constraints were continually interacting to shape the performance. This research provided an opportunity to investigate the adjustment and adaptations of movements in a sample of elite athletes. Thus, aims of this study were to examine the key characteristics and explore the influences of the stroke adjustment on the turning performance. Nine regional and nine club level French male swimmers participated in this study. Two experimental tasks were implemented. The first task was to examine the perceptual ability of estimating distance to the wall. The second task was to examine the differences of the regulation strategy while approaching the wall (turning movement) in the crawl stroke between two levels of swimmers at two efforts (70% and 90%) under the changes of the standard “T” line position (normal T line, T line repositioned backward 30cm, and 60cm). One underwater camera (50Hz) and a ground camera were used for data collection. The correlation between the estimation accuracy of the distance and the performance of the turn was examined, and the movement kinematics was analyzed using the 3-way MANOVA. The results showed that the velocity pattern from the two strokes before turn initiation was neither stable nor increasing but in a pattern of decelerating then accelerating. This particular velocity profile indicates a stroke adjustment strategy before turning. Furthermore, elite swimmers present a constant and earlier turning point behavior and have superior performance of movement represented by kinematic variables. Last, the velocity may be an important control parameter in tumble turn coordination. We suggest increasing the variability of speed in swimming program in order to improve the turning performances.

    目 次 口試委員與系主任簽字之論文通過簽名表….………………………………………i 論文授權書…………….……………………………….…..…………………………ii 中文摘要………………………….…………………….……….……………………iii 英文摘要…………………………………………………..………...…………….. iv 謝誌……………………………………………………………………………………v 目次……………………………………………………….…………...………...……vi 表次…………………………………………………………………………..……….vii 圖次……………………………………………………................……...……….……x 第壹章 緒論…...……………………………………………….………1 第一節 問題背景…...………………………….………………………………1 第二節 研究目的……………………………………..………………………6 第三節 名詞操作性定義…...…………………………….………………..…6 第四節 研究範圍與限制……………………………………….....…………9 第貳章 文獻探討……………………………………………………10 第一節 游泳運動…...………………………….……………………..………10 第二節 複雜系統、三角限制模式、直接知覺與人體運動…………………22 第三節 量化游泳運動協調型態之方法………………………………..……32 第四節 文獻總結…………………………………………………………..…34 第參章 前導實驗……………………………………………………35 第一節 方法…...........………………………….…………………………..…35 第二節 結果…...………………………….………………………………..…38 第三節 討論…...………………………….………………………………..…40 第四節 結論…...………………………….………………………………..…41 第肆章 方法…………………………………………………………42 第一節 受試者…...……………………………….………………………..…42 第二節 實驗工作…...…………………………….………………………..…42 第三節 器材與場地布置…...…………………………….………………..…43 第四節 實驗步驟……………………………………………………………46 第五節 資料處理與分析…...…………………………….………………..…50 第六節 統計分析……………………………………………………………51 第伍章 結果…………………………………………………………54 第一節 受試者基本資料……………………………………………………54 第二節 距離知覺判斷測驗…..….……………………………….………..…55 第三節 轉身測驗…...……………………………………………………..…58 第陸章 討論…………………………………………………………89 第一節 距離知覺判斷…...............……………….………………………..…89 第一節 轉身前划手調整策略…...……………….………………………..…90 第二節 轉身表現特徵與行為…...……………….………………………..…92 第柒章 結論…………………………………………………………98 第一節 結論與建議…...………………………….………………………..…98 參考文獻………………………………………………………………100 附錄……………………………………………………………………119 附錄一 受試者須知與同意…………………….………………………...…111 附錄二 伯格運動自覺強度量表……………….………………………...…120 附錄三 各項轉身參數之相關係數………………………………....………121 表 次 表3-1 受試者基本資料………...………………………………..……………...…35表3-2 甲、乙組選手平均游泳速度…....……………………………………..……38表3-3 16位選手在23公尺出發最後兩下划手速度與滑行速度比例比較….…39表5-1 受試者各項基本資料與描述性統計表……………………………………54 表5-2 轉身測驗各項參數描述統計與變異係數…………………………………58 表5-3 滾翻式轉身動作分期百分比………………………………………………59 表5-4 轉身行為在不同技能水準、努力程度與T字位置間MANOVA分析……62 表5-5 轉身表現在不同技能水準、努力程度與T字位置間MANOVA分析……63 表5-6 轉身前運動學在不同技能水準、努力程度與時間點間MANOVA分析...64 表5-7 3mRTT與轉身表現各項參數之多元迴歸分析摘要表………………...…70 表5-8 兩組選手在兩種努力程度轉身動作順序方式統計與轉身表現比較....…88 圖 次 圖1-1 滾翻式與平轉式轉身動作圖解…...……….……………………………...…3圖2-1 2014國際游泳運動生物力學與醫學研討會研討主題…....………………14圖2-2 Hay (1993) 轉身技術分析因素圖…...………………………………….…17圖2-3 三角限制模式…...……………………………………………...………..…25圖2-4 訊息接收過程的時間分割與完整性...………………………...………..…27圖2-5 知覺與動作之間的雙向循環關係...………………………...…………..…29圖2-6 急行跳遠踩踏跳板前落腳位置分析...………………………...………..…31圖3-1 前導實驗場地佈置圖..…………………...……………………………..…37圖3-2 甲、乙組觸牆動作得分表現圖...………………………...…………..…..…39圖3-3 甲、乙組滑行速度比較圖...………………………...……………..……..…40圖4-1 木製池底T字標誌板示意圖…………...…………….…………….…..…44圖4-2 實驗場地佈置圖.........................………………………...…………..…..…45圖4-3 轉身測驗場地示意圖...………………..…………...……………..……..…45圖4-4 轉身測驗場地佈置示意圖...……………….……...……………..……..…46圖4-5 距離判斷知覺測驗流程...……………………………..……….………..…47圖4-6 實驗流程圖...…………….……………..…………...……………..……..…49 圖5-1 優秀與一般選手在70%努力程度的3mRTT時間與距離絕對誤差…...…..55 圖5-2 優秀與一般選手在五種不同出發位置之距離絕對誤差…...…………..…56 圖5-3 優秀與一般選手在70%努力程度的3mRTT時間與划手次數絕對誤差.…56 圖5-4 優秀與一般選手在五種不同出發位置之划手次數絕對誤差………….…57 圖5-5 優秀選手(編號1)90%努力程度標準T字位置轉身過程水平速度變化.…60 圖5-6 一般選手(編號2)90%努力程度標準T字位置轉身過程水平速度變化….60 圖5-7 優秀與一般選手在不同努力程度情境中的整體速度……...…………..…65 圖5-8 優秀與一般選手在不同努力程度情境中的平均划距……………...…..…66 圖5-9 優秀與一般選手在不同努力程度情境中的平均划頻.……………...…….67 圖5-10 優秀與一般選手在不同T字位置的T字轉身差…………………….….…68 圖5-11 優秀與一般選手在不同T字位置的啟動轉身瞬間頭部與池壁距離……69 圖5-12 優秀與一般選手在不同努力程度情境中的轉身前後三公尺折返時間...71 圖5-13 優秀與一般選手在不同T字位置的轉身時間........................................…72 圖5-14 優秀與優秀與一般選手在不同T字位置的接近期時間........................…73 圖5-15 90%與70%努力程度在不同T字位置的接近期時間.............................…74 圖5-16 優秀與一般選手在不同努力程度的旋轉期動作時間...........................…75 圖5-17 優秀與一般選手的踩踏期動作時間…………………………...........................…75 圖5-18 優秀與一般選手在不同努力程度情境中的最後一下划手水平速度...…76 圖5-19 優秀與一般選手在不同努力程度情境中的啟動轉身瞬時速度……...…77 圖5-20 優秀與一般選手的軀幹旋轉最大角速度...............................................…78 圖5-21 優秀與一般選手的蹬牆速度...................................................................…79 圖5-22 優秀與一般選手的蹬牆加速度...............................................................…79 圖5-23 優秀與一般選手的轉身距離指數...........................................................…81 圖5-24 優秀與一般選手在三個時間點的水平速度...........................................…82 圖5-25 90%與70%努力程度在三個時間點的水平速度....................................…83 圖5-26 轉身前優秀與一般選手在三個時間點頭部距離池壁標準差之比較...…84 圖5-27 優秀選手最後兩下划手距離與池壁之關係……………………………84圖5-28 一般選手最後兩下划手距離與池壁之關係………............................…85 圖5-29 兩種轉身順序在90%努力程度出現次數………...................................…86 圖5-30 標準順序與顛倒順序在90%努力程度出現次數...................................…86 圖5-31 兩種轉身順序在70%努力程度出現次數………...................................…87 圖5-32 標準順序與顛倒順序在70%努力程度出現次數...................................…87 圖6-1 3mRTT與啟動轉身時的瞬時速度以及頭部、池壁間的距離關係……..…94圖6-2 不同捷泳滾翻式轉身動作順序分解圖………………………………..…97

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