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研究生: 賴炫政
Lai Shuan-Chen
論文名稱: 運動對憂鬱症的影響
The effect of exercise to depression.
指導教授: 林曼蕙
Lin, Man-Hway
鄭若瑟
Cheng, Jror-Serk
學位類別: 碩士
Master
系所名稱: 體育學系
Department of Physical Education
畢業學年度: 87
語文別: 中文
論文頁數: 84
中文關鍵詞: 憂鬱症步行運動事象關聯電位
英文關鍵詞: depression, walking exercise, event-related potential
論文種類: 學術論文
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  • 摘  要
      本研究探討十位已接受藥物治療的憂鬱症病患,分成實驗及對照兩組(每組各五名),實驗組從事60~80%HRmax運動強度之步行運動一個月後,比較兩組憂鬱程度改善的程度,藉以了解運動對憂鬱症改善的情形;此外亦探討憂鬱程度改變的可能相關因素,如運動習慣、步行速度、運動強度、及運動次數等相關因子。
      運動前與一個月後,兩組受測者同時以貝氏憂鬱量表(Beck depression Inventory;BDI)和漢米爾頓憂鬱量表(Hamilton depression rating scale;HDRS)來評量憂鬱改善程度,並運用聽覺刺激大腦之事象關聯電位的N100、P200、P300潛值(latency;LA)和P300相對振幅(related amplitude;RA)的變化來了解運動前後其與憂鬱程度改善的關係。
      結果實驗組比對照組之憂鬱改善程度較為明顯(兩量表均為P<.05),表示運動介入一個月後對已接受藥物治療的憂鬱症患者而言,其憂鬱程度於服用藥物治療後仍有改善的空間。另外在探討憂鬱程度改善的相關因素中,發現只有運動次數達顯著相關(p=.01;.04)。
      在實驗組接受聽覺刺激大腦之事象關聯電位方面,結果顯示關聯電位與憂鬱改善程度沒有顯著相關(p>.05),表示對已接受藥物治療的憂鬱症患者而言,僅一個月的運動期限,實驗組之事象關聯電位尚無法佐證其憂鬱程度改善的情形。
    關鍵詞:憂鬱症(depression)、步行運動(walking exercise)、事象關聯電位(event related potential)

    Abstract
    Ten depressed patients participated in this study. Five were assigned to a exercise treatment condition which takes a 60~80% Heart-rate-maximum exercise intensity for one month, the others were participated in a non-exercise condition . Depression degrees of subjects were assessed before and after one-month exercise-treatment period in order to be compared with the effect on depression. Besides this, the study was also to probe into some factors which could improve the level of depression degree, such as exercise hobby, walking speed, exercise intensity, and exercise times.
    Depression degree, between exercise-treatment condition and non-exercise condition before and after one month, was assessed with Beck Depression Inventory (BDI) and Hamilton Depression Rating Scale (HDRS). And it was compared the vibrations of N100, P200, P300 latency (LA) and P300 related-amplitude (RA) from Event-related-potential (ERP) by auditory stimuli with the improvement of depression degree.
    The results indicated that subjects in the walking exercise condition evidenced reliably greater improvements on depression degree than the non-exercise condition (both rating scales, p < .05) , this result divided that there is still a space to improve depression degree on medicated patients. On the other hand, among the related factors of decreased depression, there was only exercise-times concerned with the improvement of depression. ( both scales , p= .01;.04 )
    On the exercise-treatment condition, there was no available confidence to provide the mean relationship between ERP and depression improvement (p > .05). This means that ERP is not sensitive enough to witness the improvement on depression for medicated patients.
    Keywords: depression, walking exercise, event-related-potential

    第一章 緒 論 第一節 研究背景 第二節 研究目的 第三節 研究假設 第四節 名詞操作性定義 第二章 文獻探討 第一節 憂鬱症的病因 第二節 憂鬱症與運動 第三節 憂鬱症與步行運動 第四節 憂鬱症與事象關聯電位 第三章 研究方法 第一節 研究對象 第二節 實驗時間與地點 第三節 研究設備與工具 第四節 研究方法與步驟 第五節 資料統計 第四章 結 果 第一節 運動前後之憂鬱程度變化 第二節 受測者憂鬱程度的比較 第三節 兩種憂鬱量表間的相關性 第四節 憂鬱症者的運動狀況 第五節 運動因素與憂鬱下降程度的關係 第五節 事象關聯電位與憂鬱下降程度的變化 第六節 事象關聯電位與憂鬱下降程度的關係 第五章 討 論 第一節 從受測者篩選觀點 第二節 從憂鬱量表的觀點 第三節 從運動因素的觀點 第四節 從事象關聯電位的觀點 第六章 結論與建議 第一節 結 論 第二節 建 議 附錄 一 試者須知及同意書 附錄 二 貝氏憂鬱量表

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