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研究生: 陳念青
論文名稱: 馬拉松運動對血漿飢餓素及瘦體素濃度之影響
指導教授: 王鶴森
學位類別: 碩士
Master
系所名稱: 體育學系
Department of Physical Education
論文出版年: 2009
畢業學年度: 97
語文別: 中文
論文頁數: 31
中文關鍵詞: 馬拉松飢餓素瘦體素
論文種類: 學術論文
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  • 飢餓素與瘦體素是兩種會影響下視丘食慾調節的激素,在維持能量恆定上扮演重要的角色。目的:探討馬拉松運動所引起的能量負平衡對血漿飢餓素與瘦體素所造成的影響。方法:受試者為15位自願參與的馬拉松跑者,年齡49.2 ± 5.03歲,身體質量指數25.09 ± 2.43 kg/m²,平均完成馬拉松 (42.195 km) 的時間為4.34小時。馬拉松賽前(0630h)、賽後立即及賽後隔天早晨 (0630h) 由肘前靜脈抽血,藉以分析血漿飢餓素及瘦體素。統計方法為單因子重複量數變異數分析。結果:馬拉松賽後隔天的飢餓素濃度 (840.28 ± 174.30 pg/ml) 顯著的高於賽前 (769.58 ± 199.41 pg/ml) 及賽後立即 (767.42 ± 168.95 pg/ml, p <.05) 。另外,馬拉松賽後立即及賽後隔天的瘦體素濃度 (2.36 ± 1.57 , 2.18 ± 1.68 ng/ml) 則皆顯著低於賽前(3.44 ± 1.88 ng/ml, p <.05)。結論:經由馬拉松運動所引起的能量負平衡使得血漿飢餓素與瘦體素呈現了相反的變化,而且與瘦體素比較之下,飢餓素在馬拉松跑之後呈現了延遲上升的現象。

    關鍵詞:馬拉松、飢餓素、瘦體素

    目 次 第一章 緒論 一、 問題背景 1 二、 研究目的 4 三、 名詞操作性定義 4 四、 研究範圍與限制 4 第二章 文獻探討 一、 飢餓素 5 二、 飢餓素與運動 6 三、 瘦體素 8 四、 瘦體素與運動 9 第三章 方法與步驟 一、 研究對象 12 二、 實驗時間 12 三、 實驗地點 12 四、 實驗方法 13 五、 採血與血液分析 14 六、 資料處理與統計分析 16 第四章 結果 一、 受試者基本資料 17 二、 馬拉松運動後對體重之影響 18 三、 馬拉松運動後對血漿飢餓素濃度之影響 19 四、 馬拉松運動後對血漿瘦體素濃度之影響 20 第五章 討論 一、 馬拉松運動對血漿飢餓素的影響 21 二、 馬拉松運動對血漿瘦體素的影響 22 三、 同時觀察馬拉松運動對飢餓素和瘦體素的變化 23 四、 結論 23 引用文獻 中文部份 24 英文部份 25 附錄 附錄一 受試者須知及同意書 30 附錄二 健康情況調查表 31 圖 次 圖1 實驗流程圖 13 圖2 採血時程 14 圖3 馬拉松運動對體重之影響 18 圖4 馬拉松運動對血漿飢餓素濃度之影響 19 圖5 馬拉松運動後對血漿瘦體素濃度之影響 20 表 次 表1 受試者基本資料 17 表2 馬拉松選手在不同時間點之體重變化 18

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