簡易檢索 / 詳目顯示

研究生: 黃怡萍
Huang, Yi-Ping
論文名稱: 高齡者功能性體適能與跌倒風險之研究
Associations Between Functional Fitness and Falling Risk in Older Adults
指導教授: 張少熙
Chang, Shao-Hsi
學位類別: 碩士
Master
系所名稱: 運動休閒與餐旅管理研究所
Graduate Institute of Sport, Leisure and Hospitality Management
論文出版年: 2020
畢業學年度: 108
語文別: 中文
論文頁數: 68
中文關鍵詞: 高齡社會跌倒身體活動
英文關鍵詞: Aged Society, Fall, Physical Activity
DOI URL: http://doi.org/10.6345/NTNU202001281
論文種類: 學術論文
相關次數: 點閱:253下載:21
分享至:
查詢本校圖書館目錄 查詢臺灣博碩士論文知識加值系統 勘誤回報
  • 臺灣地區在2019年 10 月底正式邁入了「高齡社會」,國內65 歲以上高齡者人口數共計356 萬人,占臺灣總人口15.13%,其中臺北市的高齡人口數共 477,944 人,占臺北市總人口的 18.07%。本研究探討具跌倒高風險與低風險的高齡者,此兩者功能性體適能表現之相關與預測分析,並以功能性體適能之各項檢測數據預測高齡者跌倒之風險。本研究採用調查研究法,總計調查臺北市106年至108年共1176位高齡者之功能性體適能及跌倒風險問卷調查,最後篩選出共665位高齡者為後續分析對象。本研究分別進行獨立樣本t檢定、偏相關分析、線性迴歸分析和多元邏輯斯迴歸等。研究結果顯示,確認跌倒風險問卷與功能性體適能在上肢肌力、下肢肌力、靜態平衡、動態平衡、下肢柔軟度、心肺適能皆有顯著相關,並以多元邏輯斯迴歸計算出兩者之間的勝算比,得知除抓背測驗外,其他功能性體適能項目皆達顯著關係,且高齡者功能性體適能較差者,會有較高的風險機率發生跌倒情況。建議未來可當作跌倒風險診斷上的分析依據,並依此為高齡者分組,進行健康促進課程,以有效改善不同跌倒風險組別高齡者的身體促進、降低跌倒風險。

    Taiwan officially became an aged society in late October 2019, with 3.56 million people being aged 65 and above years and accounting for 15.13% of the country’s population. In Taipei City, older adults numbered 477,944, accounting for 18.07% of the city’s population. The present study aimed to explore and conduct a predictive analysis of the association between older adults’ fall risk and functional fitness; and to utilize the results from various functional fitness tests to predict the fall risk of older adults. The survey research method was adopted and questionnaire responses on functional fitness and fall risk were collected between 2017 and 2019 from 1176 older adults in Taipei City. Finally, 665 older adults were selected for subsequent analysis.Independent sample t-tests, partial correlation analyses, linear regression analyses, and multiple logistic regression were performed in the present study. The results showed that fall risk correlated significantly with upper body strength, lower body strength, static balance, dynamic balance, lower body flexibility, and cardiorespiratory fitness. Binary logistic regression analysis was performed to calculate the odds ratio between fall risk and the functional fitness tests items. The results showed that, with the exception of the back scratch test, all functional fitness test items had significant associations with fall risk. It was also revealed that older adults with poorer functional fitness had a higher risk of falling. Therefore, we suggest that in the future, the present study can be the diagnose of falling risks as a basis for analysis. And older adults should be grouped according to their fall risk, so as to enhance health benefits, reduce falling risks for different groups of order adults.

    謝辭 i 中文摘要 ii 英文摘要 iii 目次 iv 表次 vii 圖次 viii 第壹章 緒論 1 第一節 研究背景與動機 1 第二節 研究目的 3 第三節 研究問題 3 第四節 研究範圍與限制 4 第五節 研究重要性 5 第六節 名詞操作性定義 6 第貳章 文獻探討 7 第一節 高齡者跌倒之現況 7 第二節 高齡者功能性體適能之重要性 11 第三節 高齡者功能性體適能與跌倒之相關研究 15 第四節 本章總結 18 第參章 研究方法 20 第一節 研究架構 20 第二節 研究流程 21 第三節 研究對象與抽樣設計 22 第四節 研究工具 23 第五節 實施步驟與程序 27 第六節 資料分析與處理 29 第肆章 結果與討論 30 第一節 功能性體適能之常態分佈檢定 30 第二節 功能性體適能與跌倒風險之關係 31 第三節 功能性體適能對跌倒風險之預測效力 38 第四節 本章總結 44 第伍章 結論與建議 45 第一節 結論 45 第二節 建議 46 引用文獻 48 附錄 60 附錄一 臺北市社區高齡者跌倒風險問卷 60 附錄二 美國CDC跌倒問卷 61 附錄三 106年研究倫理審查委員會審核獲通過在案 62 附錄四 107年研究倫理審查委員會審核獲通過在案 63 附錄五 108年研究倫理審查委員會審核獲通過在案 64 附錄六 知情同意書 65

    王秀華、李淑芳 (2009)。老年人功能性體適能之運動處方。大專體育,(101),164-171。

    王秀華、李淑芳 (2012)。預防老年人跌倒之運動處方。中華體育季刊,26(1),44-55。

    中華民國內政部統計處 (2020)。109年第10周內政統計通報。取自https://www.moi.gov.tw/files/site_node_file/8811/109%e5%b9%b4%e7%ac%ac10%e9%80%b1%e5%85%a7%e6%94%bf%e7%b5%b1%e8%a8%88%e9%80%9a%e5%a0%b1_%e8%80%81%e5%8c%96%e8%88%87%e6%89%b6%e9%a4%8a.pdf

    田玉笛、王秀華、錢桂玉 (2015)。以社區應用為導向之中老年人行動能力評估。中華體育季刊,29(1),29-36。

    田詠惠、林貴福 (2006)。走路運動對老年人平衡能力之影響。運動生理暨體能學報,39-45。

    行政院內政部 (2020)。109年人口數調查。取自 https://www.ris.gov.tw/app/portal/346

    行政院衛生署國民健康局 (2007)。五老有一跌,十跌有三傷,防跌保健康。取自http://www.bhp.doh.gov.tw/BHP/index.jsp

    行政院衛生署國民健康局 (2009)。老人健康促進計畫 (2009-2012)。取自https://www.hpa.gov.tw/File/Attach/953/File_969.pdf

    江政凌、劉宗翰、陳麗華 (2009)。全身性震動訓練對高齡者肌肉生理功能的影響。大專體育,(105),129-134。

    江瑞坤、鄭宇翔、陳欣欣、陳淑娟、蔡坤維 (2006)。雲嘉老人跌倒之研究。臺灣老年醫學雜誌,1(3),173-181。

    李宗育、陸鳳屏、詹鼎正 (2014)。老年人跌倒之危險因子、評估及預防。內科學誌, 25(3),137-142。

    李亞芸、吳英、蔡亦為、李雪楨、王瑞瑤、楊雅如 (2006)。運動訓練對預防老年女性跌倒之效益;統合分析。物理治療,31(5),273-284。

    吳孟恬、詹元碩 (2009)。老化與運動介入對平衡控制之影響。臺灣老年學論壇,2,1-12。

    李幸穎、孫嘉宏、林陳涌 (2015)。多面向巡迴訓練對城鄉社區老人身體功能與平衡能力之影響。物理治療,40(2),53-65。

    余祥義、曾建興 (2011)。綜合性運動訓練對改善老年人跌倒因素之成效。大專體育,114,76-84。

    李淑芳、劉淑燕 (2008)。老年人功能性體適能。臺北市:華都。

    林茂榮、黃慧芬 (2008)。老人跌倒之預防介入策略。臺灣公共衛生雜誌,27(6),447-462。

    林俊達、黎俊彥 (2010)。全身振動訓練對老年人下肢肌力與姿勢穩定之效益。中華體育季刊,24(3),102-108。

    林鉅勝、周明岳、梁志光、彭莉甯、李威儒、陳亮恭 (2017)。建立以人為本的居家醫療服務。臺灣家庭醫學雜誌,27(2),112-122。

    林銀秋 (2003)。健康老年人的跌倒危機:骨骼肌肉系統及步態分析之討論。中華體育季刊,17(3),70-74。

    洪政豪、蔡承憲、陳亮宇、彭莉甯 (2017) 。老年跌倒之評估、介入與預防。臺灣老年醫學暨老年學雜誌,12(2),91-103。

    陳怡如、黃璉華、鄭舜平(2005)。預防老人跌倒之運動訓練研究趨勢探討。臺灣公共衛生雜誌,24(2),93-102。

    陳怡如 (2006)。台北市老人身體活動、功能性體適能與跌倒之模式分析 (未出版博士論文)。國立臺灣大學,臺北市。

    陳上迪、姜義村 (2011)。阻力訓練對於安養機構高齡者跌倒預防之效益與執行建議。彰化師大體育學報,(10),11-25。

    梁偉成、紀煥庭、胡明霞、林茂榮 (2005)。社區老人跌倒機轉與傷害嚴重程度。物理治療,30(3),105-115。

    陳凱華、周適偉、林瀛洲、蘇先河、黃偉舜、黃美涓 (2003)。臺灣地區日常生活功能獨立於老年人體適能與年齡性別相關探討。中華民國復健醫學會雜誌,31(3),139-145。

    張鈺姍、蔡東杰、陳明招、陳泰瑞 (2005)。住院老年精神疾患跌倒之危險因子。臺灣精神醫學,19(3),216-224。

    張棋興、梁忠詔、林春香、魏于鈞、陳司恩、陳家慶 (2015)。原住民社區跌倒與非跌倒女性老人在下肢肌力、體能活動、平衡與走路能力之差異與相關性-以花蓮某偏鄉部落為例。物理治療,40(4),188-199。

    教育部體育署 (2015)。104年度臺灣年長者功能性體適能現況評估研究。取自https://www.sa.gov.tw/Resource/Attachment/f1474259369474.pdf

    陳曉蓉、黃子庭 (2002)。老人因跌倒就醫的健康照護需求及其相關因素之探討:前趨研究。長庚護理,13,1-9。

    秦毛漁、盧德發、吳美惠 (2008)。社區老人跌倒相關因素之探討。護理雜誌,55(3),39-48。

    黃子庭、廖秀珠 (1993)。臺北市北投區社區居家老人跌倒的情形及其相關因素之探討。公共衛生,20(3),234-45。

    黃少君、陳曾基、周碧瑟 (2005)。石牌地區老年人跌倒累積發生率及其相關性之探討。臺灣衛誌,24(2),136-145。

    曾雅梅、余承萍、賴冠郎、高森永 (2012)。長期照護機構高風險群老人跌倒因素與防跌課程介入成效之探討。臺灣公共衛生雜誌,31(3),263-276。

    萬彝芬、高毓秀、林淑芬、王國明 (2010)。12 週預防跌倒課程對機構老人成效之探討。 臺灣老人保健學刊,6(1),20-36。

    衛生福利部 (2018)。107年老人狀況調查。取自https://dep.mohw.gov.tw/dos/cp-1767-38429-113.html

    衛生福利部 (2019)。108年國人死因統計結果。取自https://dep.mohw.gov.tw/DOS/np- 1776 -113.html

    衛生福利部國民健康署 (2019)。108年國民健康訪問調查統計結果。取自https://www.hpa.gov.tw/Home/Index.aspx

    蔡素蘭、林茂榮 (2002)。跌倒對臺灣鄉村社區老人日常生活活動能力衰退與害怕跌倒心理的影響。物理治療,1(4),155-164。

    劉烟志、龔憶琳 (2014)。阻力訓練對老年人功能性體適能之效益:高與低速度之差異。臺南大學體育學報,(9),1-11。

    謝宛玲、陳亮恭、何鍾佑、胡曼文、高崇蘭 (2010)。老年人運動原則。臺灣老年醫學暨老年學雜誌,5(2),83-93。

    謝忠展、曾國維 (2017)。樓梯運動對高齡者功能性體適能之影響。體育學報,50(1),33-41。

    羅元婷、羅慶徽、朱明若、許佩蓉、張俊喜、林金定 (2007)。老人跌倒防制策略之探討。臺灣老人保健學刊,3(1),14-29。

    蘇曉凡、蔡櫻蘭、許志文 (2018) 。我國女性高齡者之功能性體適能年齡公式之建構。運動生理暨體能學報,26,11-21。

    Adamo, D. E., Talley, S. A., & Goldberg, A. (2015). Age and task differences in functional fitness in older women: comparisons with senior fitness test normative and criterion-referenced data. Journal of Aging and Physical Activity, 23(1), 47-54.

    American College of Sports Medicine. (2015). Exercise and physical activity for older adults. Medicine and Science in Sports and Exercise, 41, 1510-1530.

    Berg, K. O., Maki, B. E., Williams, J. I., Holliday, P. J., & Wood-Dauphinee, S. L. (1992). Clinical and laboratory measures of postural balance in an elderly population. Archives of physical medicine and rehabilitation, 73(11), 1073-1080.

    Bergland, A.,&Wyller,T.B.(2004).Risk factors for serious fall related injury in elderly women living at home. Injury Prevention, 10(5), 308-313.

    Biderman,A., Cwikel,J., Fried, A.V.,&Galinsky,D.(2001).Depression and falls among community dwelling elderly people: A search for common risk factors. Journal of Epidemiology and Community Health, 56(8), 631-636.

    Bird, M., Hill, K. D., Ball, M., Hetherington, S., & Williams, A. D. (2011). The long-term benefits of a multi-component exercise intervention to balance and mobility in healthy older adults. Archives of Gerontology and Geriatrics, 52(2), 211-216.

    Bruce, R. A. (1984). Exercise, functional aerobic capacity, and aging--another viewpoint. Medicine and Science in Sports and Exercise, 16(1), 8-13.

    Boulgarides, L. K., McGinty, S.M., Willett, J.A., &Barnes, C.W. (2003).Use of clinical and impairment-based tests to predict falls by community-dwelling older adults. Physical Therapy, 83(4), 329-339.

    Cadore, E. L., Pinto, R. S., Bottaro, M., & Izquierdo, M. (2014). Strength and endurance training prescription in healthy and frail elderly. Aging and Disease, 5(3), 183-195.

    Cadore, E. L., Rodríguez-Mañas, L., Sinclair, A., & Izquierdo, M. (2013). Effects of different exercise interventions on risk of falls, gait ability, and balance in physically frail older adults: A systematic review. Rejuvenation Research, 16(2), 105-114.

    Chang, J. T., Morton, S. C., & Rubenstein, L. Z. (2004). Intervention for prevention of falls inolder adults: system review and meta-analysis of rensomised clinical trials. British Medical Journal, 328(7441), 680-686.

    Cho, J., Smith, M. L., Ahn, S., Kim, K., Appiah, B., & Ory, M. G. (2015). Effects of an evidence-based falls risk-reduction program on physical activity and falls efficacy among oldest-old adults. Frontiers in Public Health, 2, 182-190.

    Cho, Y. H., Mohamed, O., White, B., Singh-Carlson, S., & Krishnan, V. (2018). The effects of a multicomponent intervention program on clinical outcomes associated with falls in healthy older adults. Aging Clinical and Experimental Research, 30(9), 1101-1110.

    Clark, D. J., Manini, T. M., Fielding, R. A., & Patten, C. (2013). Neuromuscular determinants of maximum walking speed in well-functioning older adults. Experimental Gerontology, 48(3), 358-363.

    Cruz-Jentoft, A. J., Baeyens, J. P., Bauer, J. M., Boirie, Y., Cederholm, T., Landi, F., ... Topinková, E. (2010). Sarcopenia: European consensus on definition and diagnosisReport of the European Working Group on Sarcopenia in Older People. Age and ageing, 39(4), 412-423.

    Daubney, M. E., & Culham, E. G. (1999). Lower-extremity muscle force and balance performance in adults aged 65 years and older. Physical Therapy, 79(12), 1177-1185.

    Demura, S., Minami, M., Nagasawa, Y., Tada, N., Matsuzawa, J., & Sato, S. (2003). Physical-fitness declines in older Japanese adults. Journal of aging and physical activity, 11(1), 112-122.

    Devons, C. A. (2002). Comprehensive geriatric assessment: Making the most of the aging years. Current Opinion in Clinical Nutrition & Metabolic Care, 5(1), 19-24.

    DiBenedetto, M., Innes, K. E., Taylor, A. G., Rodeheaver, P. F., Boxer, J. A., Wright, H. J., & Kerrigan, D. C. (2005). Effect of a gentle Iyengar yoga program on gait in the elderly: An exploratory study. Archives of Physical Medicine and Rehabilitation, 86(9), 1830-1837.

    Domaradzki, J., Koziel, S., Ignasiak, Z., Sławińska, T., Skrzek, A., & Kołodziej, M. (2017). The Risk for Fall and Functional Dependence in Polish Adults. Collegium Antropologicum, 41(1), 81-87.

    Fried, L. P., Tangen, C. M., Walston, J., Newman, A. B., Hirsch, C., Gottdiener, J., ...McBurnie, M. A. (2001). Frailty in older adults: Evidence for a phenotype. The Journals of Gerontology Series A: Biological Sciences and Medical Sciences, 56(3), 146-157.

    Gérin-Lajoie, M., Ronsky, J. L., Loitz-Ramage, B., Robu, I., Richards, C. L., & McFadyen, B. J. (2007). Navigational strategies during fast walking: A comparison between trained athletes and non-athletes. Gait & Posture, 26(4), 539-545.

    Heyward, V. H., & Gibson, A. (2014). Advanced fitness assessment and exercise prescription (7th ed.). Champaign, IL: Human kinetics.

    Himann, J. E., Cunningham, D. A., Pechnitzer, P. A., & Paterson D. H. (1988). Age-related changes in speed of walking. Medicine and Science in Sports and Exercise, 2, 161-166.

    Huang, H. C. (2004). A checklist for assessing the risk of falls among the elderly. The journal of nursing research: Journal of Nursing Research, 12(2), 131-142.

    Huang, H. C., Gau, M. L., Lin, W. C., & George, K. (2003). Assessing risk of falling in older adults. Public Health Nursing, 20(5), 399-411.

    Hurst, C., Weston, K. L., McLaren, S. J., & Weston, M. (2019). The effects of same-session combined exercise training on cardiorespiratory and functional fitness in older adults: a systematic review and meta-analysis. Aging Clinical and Experimental Research, 31, 1701-1717.

    Kario, K., Tobin, J. N., Wolfson, L. I., Whipple, R., Derby, C. A., Singh, D., ... & Wassertheil-Smoller, S. (2001). Lower standing systolic blood pressure as a predictor of falls in the elderly: a community-based prospective study. Journal of the American College of Cardiology, 38(1), 246-252.

    Kerrigan, D. C., Lee, L. W., Nieto, T. J., Markman, J. D., Collins, J. J., & Riley, P. O. (2000). Kinetic alterations independent of walking speed in elderly fallers. Archives of Physical Medicine and Rehabilitation, 81(6), 730-735.

    Kim, SR, Yoo, SH, Shin, YS, Jeon, JY, Kim, JY, Kang, SJ,...&An, YH. (2013). Comparison of the Reliability and Validity of Fall Risk Assessment Tools in Patients with Acute Neurological Disorders. Korean Journal of Adult Nursing, 25(1), 24-32.

    Kralj, A., Jaeger, R. J., & Munih, M. (1990). Analysis of standing up and sitting down in humans: Definitions and normative data presentation. Journal of biomechanics, 23(11), 1123-1138.

    Kwan, M. M. S., Close, J. C., Wong, A. K. W., & Lord, S. R. (2011). Falls incidence, risk factors, and consequences in Chinese older people: A systematic review. Journal of the American Geriatrics Society, 59(3), 536-543.

    Kwon, Y., Park, S., Kim, E., & Park, J. (2008). The effects of multi-component exercise training on VO2max, muscle mass, whole bone mineral density and fall risk in community-dwelling elderly women. Japanese Journal of Physical Fitness and Sports Medicine, 57(3), 339-348.

    Kyrdalen, I. L., Thingstad, P., Sandvik, L., & Ormstad, H. (2019). Associations between gait speed and well‐known fall risk factors among community‐dwelling older adults. Physiotherapy research international, 24(1), 1743-1748.

    Lamb, S. E., Ferrucci, L., Volapto, S., Fried, L. P., & Guralnik, J. M. (2003). Risk factors for falling in home-dwelling older women with stroke. Stroke, 34(2), 494-501.

    Landi, F., Liperoti, R., Russo, A., Giovannini, S., Tosato, M., Capoluongo, E., ... & Onder, G. (2012). Sarcopenia as a risk factor for falls in elderly individuals: Results from the ilSIRENTE study. Clinical Nutrition, 31(5), 652-658.

    Leveille, S. G., Guralnik, J. M., Ferrucci, L., & Langlois, J. A. (1999). Aging successfully until death in old age: Opportunities for increasing active life expectancy. American Journal of Epidemiology, 149(7), 654-664.

    Lin, Y. P., Yang, Y. H., & Hsiao, S. F. (2019). Physical Activity, Muscle Strength, and Functional Fitness: Comparing Older Adults With and Without Alzheimer Dementia. Topics in Geriatric Rehabilitation, 35(4), 280-288.

    Masud, T., & Morris, R. O. (2001). Epidemiology of falls. Age and ageing, 30(4), 3-7.

    Milanović, Z., Pantelić, S., Trajković, N., Sporiš, G., Kostić, R., & James, N. (2013). Age-related decrease in physical activity and functional fitness among elderly men and women. Clinical interventions in aging, 8, 549-556.

    Moniz-Pereira, V., Carnide, F., Ramalho, F., André, H., Machado, M., Santos-Rocha, R., & Veloso, A. P. (2013). Using a multifactorial approach to determine fall risk profiles in portuguese older adults. Acta reumatologica portuguesa, 38(4), 263-272.

    Nagy, E., Feher-Kiss, A., Barnai, M., Domján-Preszner, A., Angyan, L., & Horvath, G. (2007). Postural control in elderly subjects participating in balance training. European Journal of Applied Physiology, 100(1), 97-104.

    Nelson, M. E., Rejeski,W. J., Blair, S. N., Duncan,P. W., Judge, J. O., King, A. C., et al. (2007).Physical activity and public health in older adults:Recommendation from the American College of Sports Medicine and the American HeartAssociation. Medicine and Science in Sports and Exercise, 39(8), 1435-1445.

    Olson, S. L., Chen, S.-S., & Wang, C.-Y. (2011). Effect of a home exercise program on dynamic balance in elderly with a history of falls. Journal of Aging and Physical Activity, 19(4), 291-305.

    Ontario Health Quality. (2008). Prevention of falls and fall-related injuries in community-dwelling seniors: an evidence-based analysis. Ontario Health Technology Assessment Series, 8(2), 1-78.

    Panel on Prevention of Falls in Older Persons, American Geriatrics Society and British Geriatrics Society. (2011). Summary of the updated American Geriatrics Society/British Geriatrics Society clinical practice guideline for prevention of falls in older persons. Journal of the American Geriatrics Society, 59(1), 148-157.

    Patel, S., Hyer, S., Tweed, K., Kerry, S., Allan, K., Rodin, A., & Barron, J. (2008). Risk factors for fractures and falls in older women with type 2 diabetes mellitus. Calcified tissue international, 82(2), 87-91.

    Patla, A. E., & Shumway-Cook, A. (1999). Dimensions of mobility: defining the complexity and difficulty associated with community mobility. Journal of Aging and Physical Activity, 7(1), 7-19.

    Pedersen, B. K., & Saltin, B. (2006). Evidence for prescribing exercise as therapy in chronic disease. Scandinavian Journal of Medicine & Science in Sports, 16(S1), 3-63.

    Pereira, C., Bravo, J., Raimundo, A., Tomas‐Carus, P., Mendes, F., & Baptista, F. (2020). Risk for physical dependence in community‐dwelling older adults: The role of fear of falling, falls and fall‐related injuries. International journal of older people nursing, 15(3), 1-13.

    Porto, J. M., Spilla, S. B., Cangussu-Oliveira, L. M., Júnior, R. C. F., Nakaishi, A. P. M., & de Abreu, D. C. (2020). Effect of aging on trunk muscle function and its influence on    falls among older adults. Journal of Aging and Physical Activity, 1(aop), 1-8.

    Pruitt, B. A. (2003). Exercise progressions for seniors. Idea Health & Fitness Source, 21(3), 53-57.

    Rao, S. S. (2005). Prevention of falls in older patients. American family physician, 72(1), 81-88.

    Rantanen, T., Volpato, S., Luigi Ferrucci, M. D., Eino Heikkinen, M. D., Fried, L. P., & Guralnik, J. M. (2003). Handgrip strength and cause‐specific and total mortality in older disabled women: exploring the mechanism. Journal of the American Geriatrics Society, 51(5), 636-641.

    Reid, K. F., Naumova, E. N., Carabello, R. J., Phillips, E. M., & Fielding, R. A. (2008). Lower extremity muscle mass predicts functional performance in mobility-limited elders. The Journal of Nutrition Health and Aging, 12(7), 493-498.

    Rees, S. S., Murphy, A. J., & Watsford, M. L. (2008). Effects of whole-body vibration exercise on lower-extremity muscle strength and power in an older population: A randomized clinical trial. Physical therapy, 88(4), 462-470.

    Ribeiro, E. A. M., Ribeiro, E. E., Viegas, K., Teixeira, F., dos Santos Montagner, G. F. F., Mota, K. M., ... & de Paz, J. A. (2013). Functional, balance and health determinants of falls in a free living community Amazon riparian elderly. Archives of gerontology and geriatrics, 56(2), 350-357.

    Rikli, R. E., & Jones, C. J. (2013). Senior Fitness Test Manua .Champaign, IL: Human Kinetics.

    Robertson, M. C., Campbell, A. J., Gardner, M. M., & Devlin, N. (2002). Preventing injuries in older people by preventing falls: A meta‐analysis of individual‐level data. Journal of the American geriatrics society, 50(5), 905-911.

    Rubenstein, L. Z. (2006). Falls in older people: Epidemiology, risk factors and strategies for prevention. Age and ageing, 35(2), 37-41.

    Rubenstein, L. Z., Vivrette, R., Harker, J. O., Stevens, J. A., & Kramer, B. J. (2011). Validating an evidence-based, self-rated fall risk questionnaire (FRQ) for older adults. Journal of Safety Research, 42(6), 493-499.

    Sheppard, J. M., & Young, W. B. (2006). Agility literature review: Classifications, training and testing. Journal of Sports Sciences, 24(9), 919-932.

    Shubert, T. E., Schrodt, L. A., Mercer, V. S., Busby-Whitehead, J., & Giuliani, C. A. (2006). Are scores on balance screening tests associated with mobility in older adults?. Journal of geriatric physical therapy, 29(1), 33-39.

    Shumway-Cook, A., Brauer, S., & Woollacott, M. (2000). Predicting the probability for falls in community-dwelling older adults using the Timed Up & Go Test. Physical therapy, 80(9), 896-903.

    Simons, R., & Andel, R. (2006). The effects of resistance training and walking on functional fitness in advanced old age. Journal of Aging and Health, 18(1), 91-105.

    Singh, D. K., Pillai, S. G., Tan, S. T., Tai, C. C., & Shahar, S. (2015). Association between physiological falls risk and physical performance tests among community-dwelling older adults. Clinical interventions in aging, 10, 1319-1326.

    Spirduso, W. W., & Cronin, D. L. (2001). Exercise dose-response effects on quality of life and independent living in older adults. Medicine & science in sports & exercise, 33(6), S598-S608.

    Stevens, J. A., Phelan, E. A. (2013). Development of STEADI: A fall prevention resource for health care providers. Health Promotion Practice, 14(5), 706-714.

    Syddall, H. E., Martin, H. J., Harwood, R. H., Cooper, C., & Sayer, A. A. (2009). The SF-36: A simple, effective measure of mobility-disability for epidemiological studies. JNHA-The Journal of Nutrition, Health and Aging, 13(1), 57-62.

    Tinetti, M. E., Williams, T. F., & Mayewski, R. (1986). Fall risk index for elderly patients based on number of chronic disabilities. The American journal of medicine, 80(3), 429-434.

    Toraman, A., & Yıldırım, N. Ü. (2010). The falling risk and physical fitness in older people. Archives of Gerontology and Geriatrics, 51(2), 222-226.

    Tomas-Carus, P., Gusi, N., Häkkinen, A., Häkkinen, K., Raimundo, A., & Ortega-Alonso, A. (2009). Improvements of muscle strength predicted benefits in HRQOL and postural balance in women with fibromyalgia: An 8-month randomized controlled trial. Rheumatology, 48(9), 1147-1151.

    Tsuyuguchi, R., Kurose, S., Seto, T., Takao, N., Tagashira, S., Tsutsumi, H., ... & Kimura, Y. (2018). Toe grip strength in middle-aged individuals as a risk factor for falls. Journal of sports medicine and physical fitness, 58(9), 1325-1330.

    Van Craen, K., Braes, T., Wellens, N., Denhaerynck, K., Flamaing, J., Moons, P., ... Milisen, K. (2010). The effectiveness of inpatient geriatric evaluation and management units: a systematic review and meta‐analysis. Journal of the American Geriatrics Society, 58(1), 83-92.

    Viccaro, L. J., Perera, S., & Studenski, S. A. (2011). Is timed up and go better than gait speed in predicting health, function, and falls in older adults? Journal of the American Geriatrics Society, 59(5), 887-892.

    World Health Organization. (2015). WHO global report on falls prevention in older age. 2007. World Health Organization, 1-7.

    Woollacott, M. H., Shumway-Cook, A., & Nashner, L. M. (1986). Aging and posture control: Changes in sensory organization and muscular coordination. The International Journal of Aging and Human Development, 23(2), 97-114.

    Yang, M., Guo, Y., Gong, J., Deng, M., Yang, N., & Yan, Y. (2018). Relationships between functional fitness and cognitive impairment in Chinese community-dwelling older adults: A cross-sectional study. British Medical Journal, 8(5), 1-6.

    Yang, Y. P., Lin, H. C., & Chen, K. M. (2019). Functional Fitness in Older Adults: A Systematic Review and Meta-analysis. Topics in Geriatric Rehabilitation, 35(4), 238-247.

    Yokoya, T., Demura, S., & Sato, S. (2009). Three-year follow-up of the fall risk and physical function characteristics of the elderly participating in a community exercise class. Journal of physiological anthropology, 28(2), 55-62.

    Zhao, Y., & Chung, P. K. (2016). Differences in functional fitness among older adults with and without risk of falling. Asian Nursing Research, 10(1), 51-55.

    下載圖示
    QR CODE